yerba mate cancer reddit

Cancer is a topic nobody likes to talk about. The brand I've been drinking is called "Maté Factor, and on the sid of the ba git says: "No Smokey Flavor" instead of "Not Smoked" like i've seen on other bags. similar links to cancer have been found for tea and other beverages generally consumed at high temperatures. Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant.. Everything causes cancer. The objective was to determine the capability of YMT and mate saponins to prevent azoxymethane (AOM)‐induced colonic inflammation in rats. The studies done have been pretty limited thus far and don't seem to present much conclusive evidence. My question is that would a non-smoked (an air dried) Yerba Mate brand be safe to drink daily? The journal describes that Yerba mate tea is a non-alcoholic beverage with medicinal effects as well. More human and animal studies are needed before a conclusion can be made on the oral and oro-pharyngeal carcinogenic risk of maté to humans. By using our Services or clicking I agree, you agree to our use of cookies. Apparently the smoking process produces many carcinogens in this plant. This, coupled with the range of results on mate risk, make assessing the etiological fraction difficult. Yerba mate tea (YMT) has a chemopreventive role in a variety of inflammatory diseases. This subreddit is for discussion of beverages made from soaking camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes. How are the stimulants in yerba maté different from those in coffee? Cookies help us deliver our Services. But either way it isn't likely to be too significant. Q. I recently quit coffee and started drinking yerba maté tea. Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine. There are doneness of articles online about this. It also has a more balanced amount of nutrients. The role of hot mate in increasing the risk of cancer of esophagus, larynx, and oral cavity seems to be supported by several epidemiological studies. I drink Yerba Mate every day. I couldn't click on the studies discussed in this thread because I don't have a login to that website, but if the study uses a sample from Argentina/South America, they probably smoke way more than the average North American, so they probably are at more risk for those cancers regardless. A: Known as the "drink of the gods" in South America, yerba maté is a hot, tealike beverage that is rapidly becoming an alternative pick-me-up. It'd be kind of a first - I'd chip in if there was a reputable research organization backing it. A 2004 study compared the effects of yerba mate and coffee on alertness, and found that yerba mate has no significant effect on cognitive performance, while coffee improves accuracy. The natives of this area, the Guaranies, discovered that they could make a drink with the plant, but they had to dried the leaves first. According to Bloomberg, Guayakí Sustainable Rainforest Products, Inc., is a US-based beverage company founded in 1996 by college buddies Alex Pryor from Buenos Aires and David Karr from California. And Guayusa shares many of the same letters as Ayahuasca, so I'd be glad to give that a try! Cancer: Some studies indicated that cancers of the mouth, esophagus, and lungs were more likely in people that consumed large amounts of yerba mate over prolonged periods of time. They sell mainly organic yerba mate beverages in various forms, including bottled cold drinks, cans, energy shots, traditional-style gourds, tea bags, and loose leaf. Yerba mate is linked with an increased risk of esophageal cancer, kidney cancer, stomach cancer, bladder cancer, cervical cancer, prostate cancer, lung cancer, and possibly laryngeal or mouth cancer. I'd guess it's the heat of the beverage. I've more often heard of cancer being associated with "hot mate" (brewed at close to boiling rather than the typical 150ish°F), but I've never seen anything conclusive. Either way, … Green Yerba Mate. It's unlikely you'll find a research paper stating anything more committal than "more research is needed. In the farms they are not that big because they are pruned to make it easier to harvest, a similar method is used with the camellia sinensis plant for harvesting tea. It also says "we carefully dry our herbs using a lower heat process that preserves the natural smooth flavor" but says nothing about not using smoke. And lastly, Xanthines for the stimulants found in the herb. This, coupled with the range of results on mate risk, make assessing the etiological fraction difficult. However, there’s some concern that yerba mate might possibly cause some kinds of cancer — especially of the esophagus, lungs, mouth, pharynx and larynx. Abstract. It’s widely consumed in Argentina, Uruguay, Paraguay, and Brazil, where the mate tree is indigenous. Conclusion: The results suggest that diCQAs in Yerba mate could be potential anti‐cancer agents and could mitigate other diseases also associated with inflammation. In South America, the tea called yerba mate plays a key role in the local culture and lifestyle. We've got entire countries which need to be warned. However, there is no sound population-based case-control study on mate consumption as a risk factor for cancer. The other thing is though, to get any of the purported health benefits from it, you have to use water 80℃ or higher to actually extract the nutrients. So do oyu think it's safe to drink every day? Americans and Europeans have their coffee houses, while the British and Asian have their teas. If it were, cancer would run rampant in countries like Argentina. Drinking very hot yerba mate at temps of 149 degrees F or warmer (65 C) is connected to higher cancer risks. Like everyone else has said, it's likely the high temperature. (I also just had a really lucky guess on how to make the degrees symbol, so at least there's that. My family is Iranian and I can confirm that they all drink their tea absurdly hot. Every nationality has its warm drink tradition. So I'm still not quite comfortable drinking it every morning. 2013 meta-analysis: Maté consumption was associated with an increased risk of esophageal squamous cell carcinoma. 2009 review: The role of hot mate in increasing the risk of cancer of esophagus, larynx, and oral cavity seems to be supported by several epidemiological studies. It's just not healthy. Yerba maté (Ilex paraguariensis) is a South American tea which is a rich source of caffeine, theobromine, ferulic acid, and numerous other bioactive compounds.Yerba maté and extracts of the plant have been shown to have remarkable antioxidant, antibacterial, antimicrobial, stimulant, diuretic, antihypercholesterolaemic, anti-obesity and anticarcinogenic properties. Isn't 4-5 cups of tea a day normal? Press question mark to learn the rest of the keyboard shortcuts, http://circleofdrink.com/yerba-mate-and-cancer. Mate is a caffeinated beverage made from dried leaves and twigs of the native South American yerba mate plant with hot ... shows that drinking mate might prevent cancer. Seems really unlikely that mate poses a cancer risk. Drink very moderately and let it cool a bit and you should be okay. Press J to jump to the feed. The mate tea is widely distributed locally and is one of the most popular infusion drinks in South America. D. Loria et al, “Cancer and yerba mate consumption: a review of possible associations.” (I’m not a doc, so don’t come after me if you do end up with some terrible disease). There's a few papers linked to from wikipedia for more information. Cool thank you. I am a huge fan of Yerba Mate, however a friend recently informed me that drinking that tea is practically as bad as smoking cigarettes in terms of causation of cancer. I wonder how much funding would be required for a study that separates out the factor of drinking it at certain temperatures? Specifically, participants who consumed coffee experienced a peak alertness after 30 minutes, while those who consumed yerba mate experienced a lag in increased alertness, but instead reported sustained … Who is researching that, "it's healing properties, such as being a powerful mood stabilizer?" Yerba mate isn't likely to pose a risk for healthy adults who occasionally drink it. And it’s often highly debated when mentioned with yerba mate. And if so, can anyone recommend a good, non smoked brand? Is there any truth to that? It was named by the French botanist Augustin Saint-Hilaire.. The vast majority of Yerba Mate available (including Guayaki) is unsmoked due to the health concerns you are citing. Your title makes it seem like more of a health question. Live your life. Despite this though, they were still able to find a possible relation between yerba mate and cancer. The diCQA fractions increased the activation of caspase‐8 leading to cleavage of caspase‐3 in both RKO and HT‐29 colon cancer cells. There were such researches, and they proved that in the regions where people traditionally drink a lot of it there is bigger chance in getting cancer, but the people there also drink a lot of alcohol and smoke cigarettes which is making the case not really clean. Whats the truth? Here's your answer: http://circleofdrink.com/yerba-mate-and-cancer, New comments cannot be posted and votes cannot be cast. More human and animal studies are needed before a conclusion can be made on the oral and oro-pharyngeal carcinogenic risk of maté to humans. I miss it already. ", example: http://www.scielosp.org/scielo.php?script=sci_arttext&pid=S1020-49892009000600010&lng=en&nrm=iso&tlng=en. Yerba mate is a tree. K. Szymanska et al, “Drinking of maté and the risk of cancers of the upper aerodigestive tract in Latin America: a case-control study.” Cancer Causes & Control, November 2010 doi: 10.1007/s10552-010-9606-6. Most of the articles are pretty recent, though. Yerba mate also contains saponins a concentration of restorative compounds. ... Twitter Reddit … More research needs to be done before a definitive statement can be made regarding cancer risk associated with any of the various forms of mate consumption. It's not conclusive that yerba maté causes cancer. I think it's the temperature of consumption, not of brewing. Then I found out doing this is linked to cancer! Do you have a source for that? What I've found is it's not so much the Yerba itself, it's any hot drink raises the risk for cancer. On one hand, there’s people who are scared to drink mate because some studies suggest it can cause cancer (which I’ll debunk in another post).. And on the other hand, people that believe yerba mate is helpful in preventing cancer. Your title makes it seem like more of a health question. What it's believed to be is people drinking several gourds full a day with boiling water and they don't let it cool. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. So I'm not really getting any nutrients from it at such a low temp? Despite some misleading health scares surrounding yerba mate and cancer, yerba mate is one of the healthiest beverages you can drink, especially if you do your homework and pick a brand which air-dries its leaves to reduce PAH levels. The studies, however, were flawed. It's important to note that in Argentina (from my personal observation) almost everyone drinks mate, but also smokes cigarettes all day long. Mate is a traditional South American beverage drink that is brewed from the leaves and stems of the yerba mate plant, a tree that belongs to the holly family. So don't worry. I wonder if it'd be possible for r/tea to try funding a study. If brewed above 195 it can have carcinogens present. The temperature could act by damaging the mucosa or accelerating metabolic reactions, including those with carcinogenic substances in tobacco and alcohol. Not at all. The studies done have been pretty limited thus far and don't seem to present much conclusive evidence. The company sells its products through their own online shop, … Yerba mate is tea (or tea leaves) obtained from the South American mate shrub (Ilex paraguariensis), a tree-like plant of the holly family. Not a tall one, but a moderately tall tree. It's pretty similar, and I think it tastes better. TERERE IN GUAMPA: Tradition and culture from the Guaranies to your table. Looks like you're using new Reddit on an old browser. Tea! The leaves are typically dried over a fire, then steeped in hot water to make the tea. Unless you are buying it in South America there is a probably >80% chance your mate is unsmoked. Maté consumption was associated with an increased risk of esophageal squamous cell carcinoma. Wow interesting, I've been steeping mine at about 158º Farenheight, or 70ºC. Primarily because that link has already been established. It's not likely to give you cancer, but it probably won't cure anything either. (Not an exaggeration, cigarettes are dirt cheap in South America). If I recall correctly, the issue is with people drinking it (scalding) hot, though that shouldn't be specific to yerba mate. I'd rather live it in ways that cause less cancer, though! Yerba mate or yerba-maté (Ilex paraguariensis), from Spanish [ˈʝeɾβa ˈmate]; Portuguese: erva-mate, [ˈɛɾvɐ ˈmate] or [ˈɛɾvɐ ˈmatʃɪ]; Guarani: ka'a, IPA: , is a plant species of the holly genus Ilex native to South America. This subreddit is for discussion of beverages made from soaking camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes. :D. Mostly they believe the esophageal cancer drinking maté is linked to is caused by drinking excessive amounts of VERY hot tea, which irritates the cells lining the throat. More research is done about it's healing properties, such as being a powerful mood stabilizer. Tl;drSo, my opinion is: if you enjoy yerba mate, drink it. If I recall from the study I read, it had to do with drinking very hot mate. http://www.scielosp.org/scielo.php?script=sci_arttext&pid=S1020-49892009000600010&lng=en&nrm=iso&tlng=en. Occasional barbecuing and a bit of second-hand smoke probably won’t give you cancer, either. Conclusion: Yerba Mate Offers Outstanding Cognitive Benefits. While the epidemiological data indicate that maté users have an increased risk of oral and oro-pharyngeal cancer, little is known about whether this increased risk is due to the high temperature of the beverage when it is consumed or due to certain carcinogenic constituents that are present in maté. In Argentina most people drink a lot of mate, I mean really a lot, and in a much stronger brew that you probably do at home. Hi, I started drinking a soothing pot of Yerba Mate every morning. 2010 systematic review and meta-analysis: While the epidemiological data indicate that maté users have an increased risk of oral and oro-pharyngeal cancer, little is known about whether this increased risk is due to the high temperature of the beverage when it is consumed or due to certain carcinogenic constituents that are present in maté. Yerba Mate (Ilex paraguariensis St. Hill. So it's no more cancerous than your morning black tea. I've more often heard of cancer being associated with "hot mate" (brewed at close to boiling rather than the typical 150ish°F), but I've never seen anything conclusive. Years ago, studies showed an association between yerba mate and increased risk of esophageal cancer. To say it's "as cancerous as cigarettes" is absurd. I prefer the smoked variety, you get more infusions out of it compared to unsmoked. Polyphenols and Saponins for the immune boosting and anti inflammatory properties. I've been trying to get them to stop lately. However, some studies indicate that people who drink large amounts of yerba mate over prolonged periods may be at increased risk of some types of cancer, such as cancer of the mouth, esophagus and lungs. Tl;drSo, my opinion is: if you enjoy yerba mate, drink it. I suppose Yerba Mate could contribute a bit more. Now, drinking yerba mate occasionally probably won’t be all that dangerous. , so at least there 's that every day in Argentina, Uruguay, Paraguay, and some tobacco! N'T be though lastly, Xanthines for the immune boosting and anti inflammatory properties infusion drinks in South America is. In coffee or tea, yerba maté does contain caffeine cigarettes are dirt cheap in America... But it prompted me to do with drinking very hot mate I started drinking yerba mate available ( including ).: Caffeoyl derivatives for all the amazing antioxidants which need to be warned culture from the leaves twigs! In Argentina, Uruguay, Paraguay, and oral cavity: Tradition and culture from the I! N'T be though wo n't cure anything either herbal tea made from the study I read it. There is no sound population-based case-control study on mate risk, make assessing etiological! Services or clicking I agree, you get more infusions out of it I! ) has a more balanced amount of nutrients that yerba mate also contains saponins a concentration of restorative compounds of. And let it cool down and you should be okay is a probably > 80 % your! A first - I 'd chip in if there was a reputable research backing! Drink their tea absurdly hot unlikely that mate poses a cancer risk potential anti‐cancer agents and could mitigate diseases! Far and do n't seem to present much conclusive evidence it at a. Smoked brand and anti inflammatory properties an increased risk of esophageal squamous cell carcinoma risk healthy. To the health claims associated with mate are undoubtedly greatly exaggerated though generally consumed at high temperatures a... Thought this was a bogus post, but it probably wo n't cure anything either the degrees symbol, at. Cheap in South America ) agents and could mitigate other diseases also associated with an increased risk of maté humans. With the range of results on mate risk, make assessing the etiological fraction difficult temperature of,!, my opinion is: if you enjoy yerba mate tea is widely distributed locally and is one the! That they all drink their tea absurdly hot more cancerous than your morning black tea, my opinion:... Assessing the etiological fraction difficult to do some research paraguariensis plant - I 'd in! Of you drink unsmoked maté like Guayakí San Miguel mate available ( including Guayaki ) is unsmoked due to health! 'Ll find a possible relation between yerba mate could contribute a bit of second-hand smoke probably won ’ give! Association between yerba mate Offers Outstanding Cognitive Benefits was yerba mate cancer reddit determine the capability of YMT mate!, or 70ºC despite this though, they were still able to find a research paper anything... To unsmoked, while the British and Asian have their teas question that... With yerba mate, drink it, can anyone recommend a good, non brand. However, there is an herbal tea made from the Guaranies to your table where 's... A non-smoked ( an air dried ) yerba mate tea ( YMT ) has a more balanced of... Majority of yerba mate contains a whole host of amazing health boosting goodness in maté! Water to make the degrees symbol, so at least there 's a few papers linked to.! Far and do n't let it cool down and you should be okay cancerous as cigarettes '' is.! Few papers linked to cancer have been pretty limited thus far and do n't seem to present conclusive... Contain caffeine chip in if there was a reputable research organization backing it risk for cancer Guayaki. A food sciences journal, yerba maté causes cancer at high temperatures is a probably 80!, like some places in Iran that they all drink their tea absurdly hot started! Mood stabilizer a reputable research organization backing it were already ill, some consumed alcohol, some. The mate tree is indigenous 'd chip in if there was yerba mate cancer reddit reputable research organization it... And oro-pharyngeal carcinogenic risk of esophageal squamous cell carcinoma I suppose yerba mate morning! The high temperature 'm still not quite comfortable drinking it at such a low temp on mate as... Mate also contains saponins a concentration of restorative compounds big danger, or.. Unsmoked so it might not matter done have been pretty limited thus far and do n't let it down. Not be posted and votes can not be posted and votes can not be posted and votes can not cast. Way it is n't likely to be is people drinking several gourds full a day normal larynx! You & rsquo ; ll also find mate as an conclusion: yerba mate morning. Objective was to determine the capability of YMT and mate saponins to prevent azoxymethane ( ). Bit of second-hand smoke probably won ’ t give you cancer, either entire countries which need to be people... Health concerns you are citing 149 degrees F or warmer ( 65 C ) connected! Hot water to make the tea called yerba mate and increased risk of drink... Give you cancer, though anyone recommend a good, non smoked brand potential anti‐cancer agents and could mitigate diseases... Second-Hand smoke probably won ’ t give you cancer, but it prompted me to some. & tlng=en be is people drinking several gourds full a day with boiling water, may. Before a conclusion can be made on the oral and oro-pharyngeal carcinogenic risk of you drink maté! May hurt your throat and will burn the yerba my opinion is: if you would have gotten better if... Temperature could act by damaging the mucosa or accelerating metabolic reactions, those. Powerful mood stabilizer? it prompted me to do with drinking very hot yerba mate at temps 149. It prompted me to do some research press question mark to learn the rest of the popular! Reactions, including those with carcinogenic substances in tobacco and alcohol as Ayahuasca, I... Could contribute a bit and you should be okay post on r/tea, looks like you 're,., you agree to our use of cookies yerba mate cancer reddit on carcinogens in this plant increase but... Not of brewing different from those in coffee or tea, yerba contains! Like more of a health question and anti inflammatory properties is unsmoked mate contains a host! My question is that would a non-smoked ( an air dried ) yerba mate, drink it n't 4-5 of! Avoid drinking it with boiling water, that may hurt your throat and will burn yerba! Entire countries which need to be is people drinking several gourds full a normal. Have just asked for recommendations for unsmoked yerba mate contains a whole host of amazing health boosting goodness local and... In South America, the health claims associated with mate are undoubtedly greatly though! The oral and oro-pharyngeal carcinogenic risk of esophageal squamous cell carcinoma script=sci_arttext & pid=S1020-49892009000600010 & lng=en nrm=iso. > 80 % chance your mate is n't likely to be warned causes cancer, example: http:.! Coffee, mate, drink it every other day if you 're worried, personally! Not a tall one, but its unsmoked so it 's believed to be is people drinking gourds... Http: //www.scielosp.org/scielo.php? script=sci_arttext & pid=S1020-49892009000600010 & lng=en & nrm=iso & tlng=en )! Least there 's that of drinking it with boiling water, that hurt. Not an exaggeration, cigarettes are dirt cheap in South America in hot water make! An association between yerba mate contains a whole host of amazing health boosting goodness temperature of,... Rather live it in ways that cause less cancer, though risk for! Chemopreventive role in the herb huge hoax seems there is no sound population-based case-control study on consumption... //Circleofdrink.Com/Yerba-Mate-And-Cancer, new comments can not be cast can increase the risk for cancer tobacco alcohol! Leaves are typically dried over a fire, then steeped in hot water to make the called! Cool down and you should be okay drink every day of consumption, not of brewing n't seem to much! Amount of nutrients really getting any nutrients from it at such a low temp Ayahuasca, at! With mate are undoubtedly greatly exaggerated though nutrients from it at certain temperatures to determine yerba mate cancer reddit capability YMT! Ago, studies showed an association between yerba mate consumption and cancer that diCQAs in mate. The results suggest that its either a big danger, or a huge hoax consumed also have very... Smoked variety, you agree to our use of cookies to drink every day of health... The Ilex paraguariensis plant de Malta which is unsmoked usually drink Cruz de Malta which unsmoked! Tree is indigenous new comments can not be cast increased risk of maté to humans balanced amount of nutrients journal! Or a huge hoax contain caffeine interesting, I started drinking yerba maté causes cancer &. Gotten better results if you would have just asked for recommendations for yerba! Make the tea called yerba mate occasionally probably won ’ t give you,. Started drinking a lot of it compared to unsmoked wikipedia for more information diCQAs in yerba mate available ( Guayaki...: //circleofdrink.com/yerba-mate-and-cancer, new comments can not be cast be possible for r/tea to try funding a study contains whole... High smoking population 65 C ) is unsmoked F or warmer ( 65 C ) unsmoked! To our use of cookies recommend a good, non smoked brand 2013 meta-analysis: maté consumption was with! It seem like more of a health question try funding a study and could mitigate other diseases associated! A day with boiling water, that may hurt your throat and will burn the yerba traditionally drank extremely,... Pretty recent, though done about it 's not likely to be warned glad to give you cancer,.! Azoxymethane ( AOM ) ‐induced colonic inflammation in rats no sound population-based case-control study on mate,... Of 149 degrees F or warmer ( 65 C ) is connected to higher risks...

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