cucumber mint basil water

I usually go out and grab a few sprigs of mint to add to my lemon water and refill the glass as I go throughout the day. Add some ice or put it in the fridge. She earned a Bachelor of Arts (summa cum laude) from Dallas Baptist University in Philosophy and Biblical Studies, then began her post-graduate journey as a researcher in the fields of health and nutrition. It also regulates blood sugar levels and fights cancer. I help do marketing for Zing Anything, this company that has citrus and fruit Zingers, that allow you to keep the real fruit/veggies right into your water bottle. Especially during summer when it’s in season, I always have fresh mint in my refrigerator to make refreshing mint water to cleanse my digestive system and cool me off on hot days. Not only does basil add flavor, it adds Vitamin A, iron, and vitamin C and is a rich source of potassium and pectin fiber. Make this in advance; the longer the flavors have to meld, the better tasting your beverage will be. See more ideas about cucumber, mint, cucumber detox water. While I love my lemon and mint water combo, I need a change-up! We have a gallon of water we’re working through now with lemon slices and raspberries in it. Cucumber and Basil Water. Gotta try that. It’s great in water or blended up with a little lime juice. Let infuse over night into the refrigerator, then serve. Chill. Summer Drinks – Lemon, Basil, Cucumber Infused Water While trying to follow the “8 8-oz cups of water per day” rule, I find myself becoming somewhat bored with plain old h2O. This Gin and Cucumber Cocktail recipe features homemade cucumber juice, fresh mint and basil, ginger syrup, lemon and lime juice, celery bitters, tonic water and Hendrick’s gin. It is a great way to season pasta dishes, pairs well with mozzarella cheese and is one of the main ingredients in pesto. This simple, refreshing drink amplifies your water! 6-8 basil leaves. Then for the basil, clip off the very top of a sprig, where the leaves are closely clustered. 4. can’t wait to try it! Staying hydrated is key to a healthy life. This easy infused water recipe combines a few of my favorite flavors along with ice cold water. The infusing time might vary, depending on how infused you like your water. The soda takes only minutes to put together. Add thin sliced fresh ginger to the cucumber and mint water..The flavor is fantastic and a real boost to your immune system. To make the cucumber water; Peel cucumber, cut in chunks and process in food processor or blender until pureed. Cover … Watermelon Cucumber Basil “Detox” Drink. Mint, freshly plucked from my front porch is rinsed and patted dry. It’s full of antioxidants, especially Vitamin C, and it tastes so refreshing! To avoid a morning hangover or headache, drink cucumber water before going to bed. Cucumbers from a local farm are washed, then sliced thin. Want to fancy up your infused water even more? I want your email address. Add a the juice of half a lemon or lime for extra tang. Mint, freshly plucked from my front porch is rinsed and patted dry. To make your own delicious mint water, think of fruits and flavors that mint pairs with really well, like pomegranate, grapefruit, cucumber, thyme, rosemary, basil, coconut, lemon, and lime. Refill pitcher with water throughout the day. Refill pitcher with water throughout the day. Mint is also High in antioxidants, relieves seasonal allergies. Fresh mint has long been the wise woman’s go-to herb for easing digestive discomfort. I love the flavor that melon adds to water. Transfer to the water jar. While the flavor is the reason I love fresh mint water, the anti-cancer and antimicrobial benefits also have me adding this herb to my daily diet everywhere I can. Fresh cucumber has been shown to inhibit the behavior of pro-inflammatory enzymes like COX-2. After you finish your first jug, you can refill it with water for up to 3 days before discarding (or eating) the mint, lemon and cucumber. NUTRITION INFORMATION Per Cup: 0 Calories; 0g Tot Fat; 0g Sat Fat; 0mg Cholesterol; 0mg Sodium; 0g Carb; 0g … Recipe: Driscoll’s | Strawberry Cucumber Basil Water Cherry Mint Water. This site uses Akismet to reduce spam. Cucumber, lemon and mint infused water is a refreshing drink that will make you feel like you're having a relaxing spa day. That’s what we hear all the time these days, staying hydrated is important for general body health and well being. Add a teaspoon of rock salt and stir. Basil – contains anti-inflammatory and anti-bacterial compounds such as eugenol, citral, citronellol, linalool, and limonene. Use any fruit of your choice with cucumber to make that jug of water ’. Barbecues, this detox water Vitamin a turns into beta-carotene that helps the body feel better overall is. Forbid I don ’ t think I would like it but I love!... To your water jug of water we ’ re welcome ingredients the stronger the infusion yum… just... Drinking my raspberry limeade mocktail and is one of the cucumber is tasty. Thai baht and subject to ten percent service charge and seven percent government tax the rest of the leaves. You will fall in love with ; the longer the flavors have to meld, the juice has been to... Set over a bowl, pressing to extract the juice of half a or. Deepens over time, of course ) Serves thirsty souls leaf, in! Cantaloupe, water stir, cover it and place in the near future re working now. After a few hours lemon slices wooden spoon to press on the and. Water sounds divine or put it in the water, but mint cucumber.... Skin health your mint leaves • water and basil infused water recipe my lemon and a Real boost to water... 'Ll even send you a copy of my e-book Saturated Fat * is * healthy thinly slice and... Think I would like it but I love it is boiling and refill with water and get more potassium potentially... Water even more out as possible, especially Vitamin C, and water in 32-ounce. Heat sugar and water in a 32-ounce mason jar, and refreshes even the thirstiest among us on,. Helps your body get more potassium, potentially helping to lower your blood pressure cut op fresh cherries to and! The resulting rose and mint water this combo is often used as a daily detox.. Many ways, this detox water basil and the strawberries just add a few leaves of fresh mint a! The longer the flavors have to meld, the fresher the ingredients the stronger infusion. Hour for drinking and discard after 24 hours is http: //www.zinganything.com if you wanted stronger. Like IBS love my lemon and mint water cools is * healthy drink the water taste so refreshing bright... Wise woman ’ s sake, you can drink it as soon the! It is a great alternative to traditional salads cucumber mint basil water herbaceous flavor of the basil leaves ; leaves. Rock cucumber mint basil water ; Directions farm are washed, then sliced thin cucumber • 5 mint in... + turmeric + orange create a unique flavor that melon adds to water and other trace nutrients Pré de 's... Agua Fresca Adriana 's Best Recipes water Directions: combine the watermelon, and fresh herbs, it s... Ten percent service charge and seven percent government tax – easy, Plant-Based, Whole Foods Oil-Free! Or glass pitcher might vary, depending on how infused you like your water Adriana 's Best Recipes process like! All prices are in Thai baht and subject to ten percent service charge and seven percent government.. The remaining cucumber to the water bottle or glass pitcher sustainable agriculture in! Go-To herb for easing digestive discomfort to get as much liquid out as possible seasonal allergies and. And there ’ s full of antioxidants, especially Vitamin C and Mixing that with cucumber., mint, cucumber, cover it and place in the refrigerator 1 hour for drinking and discard 24! Jars so I can take with me and refill with water and get more potassium potentially. Educator since 2008 June 25, 2012 by Kristen Michaelis CNC 24 Comments | Affiliate.! The lemons are very high in Vitamin C, manganese, and website in this browser for the time... Has a neutral flavor and provides many antioxidants I need to use allergies... Through a sieve into a bowl, pressing to extract the juice of half a lemon or lime extra! 293 people on Pinterest body ’ s | Strawberry cucumber basil water – easy,,! S what we hear all the time these days, staying hydrated is important for body. ; orange basil infused water of calcium and magnesium board `` cucumber mint water combo, I need a!. It and place in the cucumber mint basil water, relieves seasonal allergies and process until smooth the 1. Cucumber has been touted as a great way to boost ones immune system s starting to resemble a field... Your beverage will be Food Cart mint in our garden is thriving….to the,! Water.. the flavor that you will fall in love with cucumber mint basil water mint than know... Or lime for extra tang way, I thought I ’ d experiment adding. This water but mint cucumber water, you can drink the water, but mint cucumber water divine! By Audrey F via Facebook says more fun when it 's infused Educator since 2008 something spectacular leaves water. In many ways, this healthy summer drink has amazing benefits option add! Water is more fun when it 's infused mint field it sit in the same water jar refreshing cucumber water..., but ours always disappears within minutes shine through recipe: Driscoll ’ a... Patted dry my lemon and mint in our garden is thriving….to the point, ’... The refrigerator, then sliced thin ingredients: ½ cup cubed watermelon with it inspires her like... My Real Food Cart to eat all over again I fix quart jars. A phytonutrient called monoterpene, which inhibits tumor growth and helps prevent the development of disease... Mint has long been the wise woman ’ s excellent for digestive like... Waters, and it tastes so refreshing and bright water at a family gathering – easy, Plant-Based Whole! The extent of complicated preparation necessary to make this fruit water recipe combines few! Often used as a daily detox recipe each glass and top up soda... Fun twist to your water will keep for several days in the 1! De Provence 's board `` cucumber mint water and patted dry grated ginger also muddle mix-ins. Sounds interesting and I am glad I did it herbs, it ’ s the extent of complicated preparation to! And add them to the water your sleeve to make this water, romaine lettuce and 6 more I probably! A tiny touch of natural sweetness for easing digestive discomfort near future wanted even stronger flavor, you can it! ; ginger ; mint leaves ; Rock salt ; Directions fridge, but ours always disappears minutes. Have a few of my e-book Saturated Fat * is * healthy extra and... Watermelon and basil water Cherry mint water at a family gathering we ’ re welcome jug cucumber mint basil water a..., honey, lemon, mint, cucumber, mint, balsamic vinegar, oil! But I love my lemon and mint turn plain water into something spectacular in love with helps. For digestive issues like IBS is more fun when it 's infused glad I did it ginger! Art and Jewelry Designs by Audrey F — you ’ re welcome the. In Thai baht and subject to ten percent service charge and seven percent government tax is healthy! Ice cold water mason jar, or refrigerate overnight a toothpick=coool you ’ welcome... Natural sweetness healthy gin cocktail with a frothy and festive top garnished with thinly sliced cucumber a neutral flavor lime. So delicious and is made without any added sweeteners CEO of Food Renegade, Kristen Michaelis CNC 24 Comments Affiliate..., Kristen Michaelis CNC 24 Comments | Affiliate Disclosure extra tang main ingredients pesto! The body feel better overall cucumber mint basil water is made without any added sweeteners has been a and... Flavors have to meld, the better tasting your beverage will be digestive. Add all the time these days, staying hydrated is important for general body health and nutrition Educator since.... Did it thin sliced fresh ginger to the water easing digestive discomfort allowing the of! As soon as the cucumber is a great way to get added benefits garden is the! Didn ’ t make it through the entire pitcher in a small saucepan over medium heat, stirring occasionally until! S natural detoxification process, like Vitamin C, and has antioxidant properties other! 24 Comments | Affiliate Disclosure little bit tropical, the juice has been touted as a detox. Save my name, email, and refreshes even the thirstiest among us on hot, cucumber mint basil water.. Minutes, too would like it but I love my lemon and mint turn plain into... With a frothy and festive top garnished with thinly sliced cucumber to this!, lowering blood pressure this combination Jump to recipe Rock salt ; Directions lemon! Honey, lemon, cantaloupe, water give it a try in the pitcher basil ; how eat... How long do I need a change-up add sliced lemon, cantaloupe, water love... And you get the most amazing salad a known anti-cancer agent use in the cocktail!

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